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Antioxidants· in 5 products

Green tea

Also listed as Camellia sinensis leaf extract, EGCG (epigallocatechin gallate), Green tea polyphenols and Camellia sinensis leaf water

Emerging evidence

Green tea extract supplies catechins, especially EGCG, which are antioxidant and anti-inflammatory in laboratory studies. It is a common soothing and antioxidant ingredient in serums, toners and sunscreens.

5GtGreen teaAntioxidants

What it does

The short version.

Green tea polyphenols scavenge free radicals and calm inflammatory signaling triggered by UV exposure, and in lab and animal work they reduce UV-induced damage markers. Some small human studies of topical green tea also suggest a reduction in sebum, which is why it appears in products for oily skin. Concentration and stability vary widely between products, and many contain only small amounts.

Emerging evidence

Most support comes from cell, animal and short human studies; well-controlled clinical trials of cosmetic green tea products are limited and use varying extracts and doses.

In our directory: It’s a key ingredient in 5 products we review, most often sunscreen and eye & lip. Those products are mostly built for smoothing, hydrating and uv protection. In formulas, it most often shares the label with caffeine, glycerin and chemical uv filters.

How to use it

Getting it right.

Use as part of a morning serum or toner under sunscreen, or in any step of a routine; it layers easily.

Layering

Friends & frenemies.

Before you start

Generally well tolerated; rare allergic reactions occur. Products described as tea-based may also contain fragrance or alcohol, which can irritate sensitive skin.

References

  1. 1Green Tea Catechins and Skin Health — Antioxidants (2024), via PubMed
  2. 2Green tea polyphenolic antioxidants and skin photoprotection (Review) — International Journal of Oncology (2001), via PubMed

Educational, not medical advice. Ingredient guides summarise published research and expert guidance; formulas and concentrations differ between products.

5 products

Every product with green tea.

5 products

Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant
Best overall

Paula's Choice

Skin Perfecting 2% BHA Liquid Exfoliant

8.6Excellent

The cult 2% salicylic acid leave-on exfoliant: reliably unclogs pores and smooths texture, with irritation the main risk.

Toner5$37.00
The Ordinary Multi-Peptide Serum for Hair Density
Best value

The Ordinary

Multi-Peptide Serum for Hair Density

7.8Good

An affordable leave-on peptide and caffeine scalp serum for fuller-looking hair; reviewers see modest results with consistent nightly use.

Scalp serum6$24.00
The Ordinary Caffeine Solution 5% + EGCG
Best value Trending

The Ordinary

Caffeine Solution 5% + EGCG

7.6Good

A budget caffeine and green-tea eye serum that visibly de-puffs for many users, but feels tacky and needs an eye cream on top.

Serum5$9.20
Shiseido Ultimate Sun Protector Lotion SPF 60+
Splurge

Shiseido

Ultimate Sun Protector Lotion SPF 60+

7.2Good

A luxury, invisible SPF 60+ lotion built for heat, water and sweat, with 80-minute water resistance and a steep price.

SPF 601$52.00

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