Centella asiatica

Centella's triterpenes have anti-inflammatory, antioxidant and collagen-stimulating activity in cell and animal studies, and the plant has a long history in wound care. In cosmetics it is used to reduce the look of redness and support recovery of a stressed barrier. Small clinical studies report improved hydration, reduced water loss and less irritation, though formulas usually combine centella with other soothing ingredients, which makes its own contribution hard to isolate.

In our directory: It’s a key ingredient in 2 products we review, most often sunscreen and serums. Those products are mostly built for soothing, uv protection and irritation-free. In formulas, it most often shares the label with zinc oxide, glycerin and propolis.

Use a centella toner, serum or cream once or twice daily, especially after exfoliating or alongside retinoids. It layers well with most actives.

References

1. 1Pharmacological Effects of Centella asiatica on Skin Diseases: Evidence and Possible Mechanisms — Evidence-Based Complementary and Alternative Medicine (2021), via PubMed Central
2. 2Centella asiatica in cosmetology — Postepy Dermatologii i Alergologii (2013), via PubMed Central

Educational, not medical advice. Ingredient guides summarise published research and expert guidance; formulas and concentrations differ between products.